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glp-1 postpartum, glp-1 lose the baby weight, glp-1 postpartum weight loss, glp-1 safe while breastfeeding, glp-1 breastfeeding safety,

Ep 110 Are GLP-1 safe to lose the baby weight?

Is it safe to try a GLP-1 to lose the baby weight during postpartum? Here's what we know.

Sep 231 min read

postpartum telehealth, postpartum guiding star project, postpartum FEMM

3 Guiding Star Project programs postpartum moms should know about

Guiding Star Project has 3 new programs to help postpartum moms: free monthly webinars, lactation consults, FEMM education

Sep 211 min read

unitedhealthcare lactation reimbursement, unitedhealthcare lactation change, unitedhealthcare breastfeeding change,

UnitedHealthcare doesn't have to change its lactation care reimbursement policy...

Legally, UnitedHealthcare doesn't have to reverse course on its new lactation reimbursement policy. Here's why.

Sep 141 min read

UnitedHealthcare lactation coverage, UnitedHealthcare lactation reimbursement, unitedHealthcare lactation coverage change, UnitedHealthcare changing lactation reimbursement,

Lactation care reimbursement on the chopping block for UnitedHealthcare customers

UnitedHealthcare is set to slash lactation care coverage on Sept 1, 2026.

Aug 251 min read

breastmilk storage guidelines, how long to keep pumped milk, how long to keep pumped breastmilk,

If You're Pumping, You Need to Read This: Realistic Breastmilk Storage Guidelines

"Particularly for moms who work outside the home and pump, or pump exclusively for other reasons, following the CDC’s guidelines for breast milk storage can lead to many tears over spilled (wasted) milk. In fact, a 2026 preprint study (not yet peer-reviewed) found that 46% of surveyed parents pitched leftover pumped milk daily. In a deep dive for her popular ParentData website (behind a paywall but accessible with a 7-day free trial), Harvard-trained economist and bestselling

May 81 min read

breastmilk storage guidelines, how long is pumped milk good in the fridge, pumped milk when to throw away, can you refreeze pumped breastmilk, can you mix cold and warm pumped milk,emily oster pumped milk, emily oster breastmilk storage,

Ep 84: Stop Throwing Away All That Pumped Milk!

This podcast episode covers Emily Oster's take on breastmilk storage guidelines being too strict and how they could be safely relaxed.

Mar 271 min read