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Hi Lady! This episode is for you if you're nervous about using natural family planning or fertility awareness methods for the first time during postpartum. It's for you if you've used NFP/FAM during a previous postpartum....and have a cuddly, delicious-smelling baby to show for it. It's for you if you're just curious about why postpartum is especially tricky for monitoring fertility, particularly catching the return of fertility with that first ovulation or first period. Here

This thing is not like the others...In this episode, I explained what to expect when your period comes back. Here's how cycle length, follicular phase length, and luteal phase length are different during postpartum cycles compared to regular cycles. After you listen, be sure to also check out: My Postpartum Mira Monitor Review When You're Getting "Lazy" with NFP/FAM Charting Cycle Syncing During Postpartum My Honest Take on Creighton vs Marquette During Postpartum Postpartum

Here's my full written review of the Mira monitor for postpartum fertility awareness/natural family planning.

This podcast episode is my review of the Mira monitor for postpartum fertility awareness/natural family planning.