Postpartum on Purpose Plan
You've heard of a birth plan, but which lasts longer? Labor and birth, or postpartum? If we plan for a (life-changing) experience that lasts hours or a few days, isn't it equally important to plan for an (also life-changing) experience that lasts for a whole year?
A postpartum plan is set up differently from a birth plan: it's simpler and it's even more tailored to your personal situation and preferences.
When should you start prepping your postpartum plan? How long should it last for? Start with the FAQ How to Create a Postpartum Plan. Check out a sample postpartum (mine with baby #5!). Then make your own.
Postpartum Skillbuilder Habit Tracker
If you've listened to an episode or two of the Postpartum on Purpose podcast, the habit tracker will be easy-peasy straightforward to fill out.
If you need a refresher or an intro, here's what to do: 3 Must-Have Skills for Postpartum