top of page
The Feed
VIDEO INTERVIEW: Mira Monitor and Marquette Method in Postpartum
My experience with the Mira monitor and the Marquette Method for postpartum family planning, talking with Amylynn Smith of The NFP Podcast.
4 days ago1 min read
Ep 89 How It's Going at 10 Months Postpartum
In this episode, I'm sharing updates for baby, from sleep to foods to activity, and for mom, from exercise to weight loss to mood to cycle tracking.
Apr 301 min read
bottom of page