The Feed

Hi lady! This episode has lived a long time in my heart, but I waited to speak until I had something coherent to say. :) Here, I talk (at length!) about the idea of losing yourself in motherhood or not feeling like yourself after baby. On a practical level, I share how many hours of consecutive sleep I've found I need bare minimum in order to not feel like a zombie. But then I ask you to go deeper, to consider the question: what does it mean to you to 'lose yourself' or 'not