What if you could love who you become during postpartum?

Hey Lady! A yearish ago, my aunt sent me 14 text messages about a book that had "revolutionized" the way she did laundry. I had no idea laundry was something you could revolutionize, until what I read in the book she recommended took the smell out of my husband's most-loved workout shirt. In this episode , I summarize the top tips for postpartum from Patric Richardson's book Laundry Love. BONUS: (by which I mean, things I thought of after or forgot to say while recording :))

Hi Lady! Much of what's scary about those first weeks as a new mom, especially as a first-time mom, is wondering "Is x normal?" In this guest episode , primary care doctor and founder of Momkinz Dr. Manisha Ghemire breaks down normal vs. urgent vs. emergent symptoms during postpartum for both mental and physical health. This one's a can't miss. Other Episodes You Might Enjoy: Postpartum Depression x3: Haley's Story When Progesterone Doesn't Cure Your Postpartum Depression or

" Did you know that the single most common major abdominal surgery in the United States isn’t typically followed by inpatient physical and occupational therapy (PT and OT)—even though the patient goes home to care not just for herself but to be the primary caregiver for a brand new baby as well?" Read more at Natural Womanhood .